20+ EXPERT BREATH SPEAKERS

Please note we are continuing to add speakers to the roster right up until the last day so you'll see more names added in the coming days.

Day 1 The Breathing Body

Tuesday 25th April

The Breathing Body event brings together experts to explore the biomechanics of breathing. Attendees will participate in informative talks, engaging presentations, and guided exercises to understand the science behind effective breathwork. By mastering the mechanics of breathing, participants will be better equipped to improve their physical, mental, and emotional well-being.

Day 2 Balancing With Breath

Wednesday 26th April

Day 2 of the event, titled "Balancing with Breath," focuses on achieving nervous system coherence through breathwork. Participants will gain insights into the connection between breathing and the nervous system, learning techniques to restore balance and enhance overall well-being. The highlight of the day will be a special Q&A session with renowned author James Nestor, who will share his expertise on the topic and answer questions from the attendees.

Day 3 Breathe Less, Live Longer

Thursday 27th April

"Breathe Less, Live Longer," the event emphasizes the importance of reducing breath rate to promote longevity and better health. Attendees will learn about the role of CO2 in the body and how a slower breathing rate can contribute to a longer, healthier life. A series of talks and guided breathing exercises will be held throughout the day, providing participants with practical knowledge and techniques to incorporate into their daily routines. We finish off our day we expert speaker Patrick McKeown.

Day 4 Holding On For Life

Friday 28th April

"Holding on for Life," delves into advanced breathwork techniques, focusing on breath holds and intermittent hypoxia. Building on the knowledge acquired in previous days, participants will engage with expert speakers and guided exercises to explore the potential of breath holds for health and performance. The day's highlight will be an appearance by Tom Sietas, the first human to hold his breath for over 10 minutes, who will share his experiences and insights on mastering this incredible skill.

Day 5 Beyond Breathwork

Saturday 29th April

"Beyond Breathwork," the event expands its scope to explore complementary areas of transformation and wellness that synergize with breathwork. A variety of wellness experts will share their knowledge on practices that can enhance the benefits of breathwork. The day's headliner is David Berceli, PhD, the creator of Tension and Trauma Release Exercises (TRE), who will provide insights into his groundbreaking approach to stress and trauma recovery.

Day 6 Breathing for Transformation

Sunday 30th April

"Breathing for Transformation," delves further into the advanced realms of breathwork, emphasizing its transformative potential. Participants will attend lectures on topics such as rebirthing and conscious connected breathing, among others. By exploring these advanced techniques, attendees will gain a deeper understanding of the power of breathwork and how it can be harnessed to facilitate profound personal growth and transformation.

Day 7 The Future of Breathing

Monday 1st May

On the final day, "The Future of Breathwork," the event turns its attention to the cutting-edge innovations shaping the future of breathwork practice. Attendees will have the opportunity to hear from creators of breathwork apps, CO2 suits, and wearable devices that enhance and monitor breathing. Join us for this exciting conclusion, as we explore the technologies and advancements that will redefine breathwork and its impact on our lives.